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A Review of the pros and cons of the South Beach Diet including what can be eaten and how you can follow it. ... The South Beach diet works in 3 phases.

The South Beach Diet is not low-carb. Nor is it low-fat. Instead, the South Beach Diet teaches participants to rely on the right carbohydrates and the right fats. ... Reviewing the South Beach diet

What is the South Beach Diet? ... Question: What is the South Beach Diet? ... In 2003, The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss hit the shelves

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If you or anyone you care about is on, or has considered, "The South Beach Diet," read the top twelve reasons why I strongly urge you to avoid this popular but irresponsible and dangerous diet.

South Beach Diet Diary - Phase 1 - Week 1 on the low carbohydrate diet ... The South Beach Diet is the newest craze. Developed by cardiologist Arthur Agatston, MD, it is based on re-educating the