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This heavy cleansing fast is organized to clean your colon of pesticides, preservatives, dyes, drug residues and parasites that may be imbedded in the thick hard mucus lining that builds up over...

How to Understand an Apple Cleansing Fast. The apple is a very energizing food, so this fast should allow you to maintain a normal life (provided your schedule is not too strenuous). ... Fast & Cleanse

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Learn how to do a juice fast in your own home in three days. ... (Note from Chet: An updated version of this article, which includes the details on how to do a juice fast, is available in my Detox

Breaking a long fast is very, very important. You should ease your way back to solid food after two additional days of orange or grapefruit juice.

Cleansing our minds of negative thought patterns is essential to health; the physical detoxification also helps ... These plans can be alternated and even include a 3-5 day supervised water fast.

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You can spend $70 on a "Master Cleanse" kit, which gives you enough maple syrup, sea salt and cayenne pepper to mix into a concoction of water and lemon juice to sustain yourself for a 10-day fast.

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