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Unlike other diets, ... The popularity of female bodybuilding was growing stronger and stronger. While previous competitions had been televised, it would be months after the competition had

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Male and Female Bodybuilding Competition Diets and Bodybuilders diet plans for adding lean muscle and burning excess body fat.

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The History of Bodybuilding Diets - Over the many years of bodybuilding, and contests there has been two main types of pre-contest dieting. See what has changed over the years...and what hasn't.